Good Morning!
Well, I have resumed my weekend long runs. I woke up around 6:00 am this morning. I then checked email to make sure that I would not be leaving any of my fellow Yetis out if they were up for a run. After a quick bite to eat I was out the door.
I chose to head over to the house I grew up in, which is one of my longer training routes. Today I added a little to the run making it a total of 7.25 miles. I managed to finish the run in 1:01:10 which was about an 8:40 mile. I am cool with that. I will begin to lengthen these runs over the next couple of months with my goal being around 15 miles. That way the mini won't feel so bad.
Here is the route that I took:
So until next time.....
Yeti Out!!!!
Sunday, October 12, 2008
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2 comments:
We ended up going to Bushman's last night, so I was in worse shape to run than I was Saturday morning. Sounds like you had a great run. Keep it up! I don't want to fall too far behind, so I better start picking up my slack.
I like how you added your race results to your blog. I may have to add that to mine!
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